The art of living in the present
— January 12, 2015We are all guilty of sometimes living in the past, or even more so, living in wait for the future….
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How to make joint custody work better for your kids
— December 14, 2014Separation and divorce are never easy on anyone, but as parents you should try to make this as painless as…
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Nutrition myths debunked
— November 12, 2014Do you ever get the feeling of being so overwhelmed with information that you don’t know what or who to…
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Fashion trends for spring 2012
— October 16, 2014Winter is finally gone! The days are getting warmer which means it’s time to ditch those baggy sweaters and step…
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Walk More – Live Longer
— September 12, 2014We are all often worrying about how to fit exercise into our day, but many of us think of exercise…
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Nip Burnout in the Bud
— August 15, 2014Often ignored, burnout can be a serious condition. Though related to depression, a mood disorder, burnout is not the same…
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Get Out of Your Rut… and Get Inspired
— July 15, 2014We all lead such busy lives that it’s easy to get caught up in a regular routine that leaves us…
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Exercise Your Mental Health
— June 16, 2014Last week, I hope you all got out of your ruts and got inspired, because you will have done all…
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Fearful Thinking
— May 12, 2014What are women’s most common fears? We are all afraid of something. No matter what our gender, age or social…
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Body image, self-confidence and womens shapewear
— April 25, 2014“Our own physical body possesses a wisdom which we who inhabit the body lack.” – Henry Miller So even though…
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Properly Storing your Cutting Boards
— May 21, 2019When setting up for a warehouse, there are a few things that you have to keep in mind if those…
Caring for your Knives
— January 17, 2019Although some cutting boards, such as hardwood boards, keep your knives in good shape, it takes proper care and maintenance…