About Her Lifestyle

As we enter the new year—a time for reflection on how to improve our lives—are you aiming for what will…

I’m sure you’ve wondered about these same questions. What’s better for you? I’ve always aspired to a healthy lifestyle, but…

Ahh…time for a break during the holiday madness. And what could be better than a relaxing evening with your girlfriends,…

Growing up, I often heard my parents telling me to “be nice”. Lately I’ve noticed that I’m often telling my…

Having reached my 43rd year, I feel like I’m stuck somewhere between “the hot chick” and the “mature woman”. Although…

As we head into flu season, medical authorities promote the importance of flu immunization, but there might be another side…