About Her Lifestyle

— April 15, 2014

Over the years, I’ve received some amazing gifts and, of course, some not so amazing ones. Outside of the big…

Three Steps to Healthier Snacking
— March 12, 2014

Who hasn’t heard that 3 o’clock call from their sweet-tooth? Becoming a skilled snacker could resolve those daily highs and…
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Should You Force Kids To Eat Their Dinner?
— January 13, 2014

I don’t know if this sounds familiar around your dinner table… please, just take 3 more bites and you’ll be…
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Is Your Thyroid in Trouble?
— May 12, 2013

There is a quiet epidemic spreading worldwide affecting 200 million people and 4 to 7 times more women than men….
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Make Good Decisions for Your Body
— October 25, 2012

Being a woman isn’t always easy. True, when you look good and have a great bod, people will throw you…
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Can Imperfections Make You Beautiful?
— September 7, 2012

Beautiful imperfection is the name of an album by the Nigerian pop soul sensation Asa and the idea behind the…
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Violence In Elementary Schools? How Do Parents Deal?
— February 12, 2014

My son is in grade 1 and I am amazed at how much fighting is going on with the group…
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Bra-care Essentials
— November 13, 2013

Every woman dislikes laundry day…it seems to drag on forever, and with delicates like bras; laundry can become a royal…
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Cosmetic Surgery Pros And Cons
— November 9, 2012

Cosmetic surgery is a sub specialty of plastic surgery. It involves surgical or non surgical enhancement of appearance for aesthetic…
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The Invisible Mother
— September 12, 2012

I read this recently and just had to share it – if you are a mother, you will definitely understand…
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