About Her Lifestyle

— December 7, 2015

Most women by now have heard of shapewear. And probably the first thing that comes to mind when they think…

Don’t be a miswanter
— November 7, 2015

As we enter the new year—a time for reflection on how to improve our lives—are you aiming for what will…
Continue Reading ...
Top 5 movie rentals for a girls’ night in
— September 7, 2015

Ahh…time for a break during the holiday madness. And what could be better than a relaxing evening with your girlfriends,…
Continue Reading ...
How To Be Nice
— July 7, 2015

Growing up, I often heard my parents telling me to “be nice”. Lately I’ve noticed that I’m often telling my…
Continue Reading ...
The annual flu shot: Should you get one?
— May 7, 2015

As we head into flu season, medical authorities promote the importance of flu immunization, but there might be another side…
Continue Reading ...
Motivation: The key to losing weight
— February 12, 2015

So, you’ve made the resolution to lose weight this year…which is probably the same resolution you made last year… But…
Continue Reading ...

Butter or Margarine? Sugar or Sweetener?
— October 7, 2015

I’m sure you’ve wondered about these same questions. What’s better for you? I’ve always aspired to a healthy lifestyle, but…
Continue Reading ...
Should you be taking a daily multivitamin
— August 7, 2015

With winter coming, you might feel that your body’s defences are down and a multivitamin could be a good insurance…
Continue Reading ...
Make The Most Of Your Looks
— June 7, 2015

Having reached my 43rd year, I feel like I’m stuck somewhere between “the hot chick” and the “mature woman”. Although…
Continue Reading ...
Celebrating Being a Woman
— March 12, 2015

When you go about your week, do you ever stop and think about the fact that you are a woman…
Continue Reading ...